Please contact us today to learn more about how we can help you stay sober by finding the right home or halfway house in Florida. Participants were interviewed within their first week of entering a sober living house and again at 6-, 12-, and 18-month follow up. To maximize generalization of findings, very few exclusion criteria Selecting the Most Suitable Sober House for Addiction Recovery were used and very few residents declined to participate. Primary outcomes consisted or self report measures of alcohol and drug use. Secondary outcomes included measures of legal, employment, medical, psychiatric and family problems. Some measures assessed the entire 6 months between data collection time points.

how to choose a sober living

If you’re searching for Houston, Colorado Springs, or Austin sober living for women or a men’s sober living home in the same locations, you’ve come to the right place. Call our admissions team today to learn more about our transitional living programs or to enroll yourself or a loved one in a program. The staff management of a sober living home plays a big role in the success and happiness of its residents.

Resident requirements

This study also found that residents were able to maintain improvements even after they left the sober living homes. While sober living houses share much in common, there are also varying levels of structure for the residents in the home. On a day-to-day level, New Life House provides a schedule, programming, and peer engagement. This helps facilitate the development of all of our client’s skills. There are daily chores, therapy, clinical groups, life skills groups, free time, exercise, and recreation. In the evenings, the residents participate in outside events, the local young people’s recovery community, 12-Step meetings, and fun group activities.

  • Sober homes are available at different levels of care and intensiveness.
  • The mood and spirit that you sense from a sober living house is extremely important.
  • Just like addiction treatment centers, sober living homes can become accredited or licensed.
  • Like sober living homes, residents are typically expected to contribute to household chores, such as cleaning and making meals.

If a sober living home bears ours seal it means that it has recently gone through an inspection. Most sober living homes charge a monthly or weekly fee to cover room and board. You will most likely need to pay for your own food, hygiene products, and transportation costs. It is best to talk to the staff or intake team at a sober living home to answer questions you may have about sober living costs. You want to make sure that the house rules align with your needs and offer the accountability you will want to succeed.

What Are Sober Living Houses?

It may feel very uncomfortable to do this, but there’s a saying in recovery; “If you are serious about your recovery, you only have to change one thing…EVERYTHING! ” Changing your surroundings and friends significantly increase your chances of continued freedom from addiction. If you plan to enroll in an intensive outpatient program (IOP) or attend regular clinical counseling sessions, you may be able to use your health insurance benefits to cover some of the costs. It is wise to consult with admissions representatives at the sober living home and confirm that they accept your insurance before you enroll. While you may want to live on your own right away, you might not be ready to manage total freedom at first.

Research has discovered that communal living can help decrease substance abuse and incarceration rates, and increase employment rates. It can also help individuals hone their coping skills, learn how to communicate effectively, and trust themselves. For instance, some homes request residents to check in with a house manager, and some houses will require periodic drug tests. Many sober houses also have agreements with residents, requiring them to attend 12-step programs or similar support groups. Imagine living in a home where people used drugs and drank alcohol.

How to Find Sober Homes in Your Area

Because you realize that you are still very fragile and vulnerable in your recovery, it may be wise for you to not go back into that unhealthy environment and instead, transition into a sober living house. A sober living home that demonstrates some or all the red flags listed above is likely not a good choice. The best sober living homes provide safe, sober, and high-quality living spaces.